Life Coaching
Layoff, health concerns, caregiving parents, grief & loss, moving, retirement, divorce/relationship change – I’ll help you find clarity and chart a course ahead.
You’ll get the most out of my coaching if you want to:
Work through life changes – or prepare yourself for one
Define and achieve the life you want to lead after your big change
Make decisions that align with your goals and manage change in the future
The Process
Change isn’t linear, and when one part of your life shifts, the others are affected. It takes time to find the new equilibrium. But whether your change is by choice or by chance, it’s an opportunity to embark on a more fulfilling path.
- Grounding: The first phase of our work involves getting you connected to yourself so you feel anchored. This is where you build confidence and find empowerment.
- Openness: When your foundation is solid, it’s time to look at possibilities. This is where uncertainty and angst transform into motivation and a growing sense of excitement.
- Change: This is your new way of being, the new path ahead. This is where you truly start moving forward—and the mystery now makes sense.
Whatever kind of change you’re going through or anticipating— divorce, managing care for an aging loved one, even navigating an age milestone of your own—I’m here to walk this path with you.
Sometimes life coaching isn’t the right solution. If our initial conversation determines you’d be better served
by taking a different course, I can make recommendations for:
- Specialists who support specific tasks, such as creating a divorce parenting plan
- Therapists who help navigate past traumas or deep emotional pain
- Experts in fields requiring unique training, such as health and wellness
Individual Sessions, $190 – purchase
You are welcome to schedule one session at a time.
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4 Session Package, $700 – purchase
- 4 Life Coaching Sessions, no expiration
You will receive an email with a code you can use to schedule your sessions.
Ideal for those looking for flexibility over time.
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3 months, $1900 – purchase
- Weekly Life Coaching Sessions
You will receive an email with a code you can use to schedule your sessions.
When change is happening, it can be really helpful to have consistent support in staying with the uncertainty as the natural clarity emerges.
Change has its own pace. You might need to meet once a week. Maybe every other week. I am more than happy to suggest a cadence based on what’s happening.
The tried and true book by William Bridges called Transitions speaks beautifully to the process, it’s worth checking out. 🙂
“There are a few things that make what you do, and how you do it, unique.
First, I have never experienced your level of deep listening before. Your commitment to hearing what’s underneath, seeing patterns and mirroring clearly is so helpful.
Your expertise and wisdom cause me to think in new and different ways.
Second, you non-judgmentally meet me right where I am, and that acceptance helps me to continue to move forward.
Third, you gave me a pivotal hard truth no one else was able to give me. We don’t always see the water we’re swimming in is already boiling and your delivery was done in such a caring, honest, thoughtful and practical way.
Thank you for your patience, consistency, and encouragement. You remind me of what I say is important and remind me of how my values shine through, even if I’m feeling disconnected from them.”